Sleep is an essential component of overall health and wellbeing. However, many individuals struggle with sleep-related issues that can significantly impact their quality of life. In Adelaide, sleep testing has become a vital tool for diagnosing various sleep disorders. This guide aims to provide insights into when sleep testing should be considered and what one can expect from the process. Understanding Sleep Disorders Sleep disorders encompass a range of conditions that disrupt normal sleep patterns. These disorders can lead to excessive daytime sleepiness, mood disturbances, and even serious health complications if left untreated. Common sleep disorders include insomnia, sleep apnoea, restless legs syndrome, and narcolepsy. In summary, sleep testing Adelaide is a valuable resource for individuals experiencing persistent…